Tag Archives: constipation

Dandelion

Dandelion

Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. Dandelion leaves are used to add flavor to salads, sandwiches, and teas.

The roots are used in some coffee substitutes, and the flowers are used to make wines.

Parts Used:

Dandelion leaves act as a diuretic, increasing the amount of urine the body produces. The leaves are used to stimulate the appetite and help digestion. Dandelion flower has antioxidant properties. Dandelion may also help improve the immune system.

Herbalists use dandelion root to detoxify the liver and gallbladder, and dandelion leaves to support kidney function.


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White Kidney Bean

White Kidney Bean

White Kidney Bean is an American natural. Long known to be a highly nutritious source of fiber and minerals, it is now thought to interfere with the absorption of complex carbohydrates (pasta, breads, potatoes, etc.); and as a “starch blocker,” White Kidney Bean is said to be very helpful as a support for weight loss programs.

Recent research indicates that supplemental White Kidney Bean may be able to support decreased risk of developing Type-2 diabetes and lower cholesterol.

Botanical: Phaseolus vulgaris
Family: Fabaceae (pea)- Leguminaceae (legume)

 

 

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