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Fennel – Foeniculum vulgare

Fennel – Foeniculum vulgare

Fennel (Foeniculum vulgare) is a plant species in the genus Foeniculum (treated as the sole species in the genus by most botanists). It is a member of the family Apiaceae (formerly the Umbelliferae).

It is a hardy, perennial, umbelliferous herb, with yellow flowers and feathery leaves.

It is indigenous to the shores of the Mediterranean, but has become widely naturalised in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.

It is a highly aromatic and flavorful herb with culinary and medicinal uses, and, along with the similar-tasting anise, is one of the primary ingredients of absinthe.

Florence fennel or finocchio is a selection with a swollen, bulb-like stem base that is used as a vegetable.

Fennel is used as a food plant by the larvae of some Lepidoptera species including the mouse moth and the anise swallowtail.

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Chinese Fevervine Herb

Chinese Fevervine Herb

Beside the nourish cool, there is another kind of popular dessert in Hainan province, China, called fevervine herb.

You may get from the name that it likes a kind of plant. You are right. Chinese fevervine herb is in fact a kind of rattan plant. In addition, it is the name of the dessert that made from the leaf of the fevervine herb.

In traditional Chinese medicine, Chinese fevervine has many functions such as relieving heat, detoxification, dehumidification and enriching the blood.

Therefore, it is often used as herb. Furthermore, Chinese fevervine herb can both be made into tea and dessert, which can be drunk and eaten in either winter or summer.

Although the desserts in Hainan province are not as famous as other desserts in other places, they are indispensable among Hainan local people when they drink morning tea or have breakfast.

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Acorus calamus

Acorus calamus

Acorus calamus is a Perennial, semi-aquatic and smelly plant, found in both temperate and subtemperate zones. It is upto 6 feet tall, aromatic, sword-shaped leaves and small, yellow/green flowers with branched rhizome.

Rhizome horizontal, jointed, somewhat vertically compressed, spongy within, 1.25-2.5 cm in thickness, pale to dark brown or ocassionally orange-brown in colour, leaves grass-like or sword shaped, long and slender flowers small, yellow-green, in spadix; berries green, angular,1-3 seeded; seeds oblong.

Traditional uses: It is a stimulating nervine antispasmodic, and a general tonic to the mind. As a rejuvenative for the brain and nervous system, it is used to promote cerebral circulation, to stimulate self-expression, and to help manage a wide range of symptoms in the head, including neuralgia, epilepsy, memory loss and shock.

It is used in the Phillipines for rheumatism and memory problems. In Korea, it is an ingredient in a type of moonshine called Immortals’ Booze.

Research in China has shown the essential oil in this rhizome to be sedating and neuroprotectant.

Scientific name: Acorus calamus

Sanskrit name: Vacha

Family: Araceae

Plant part used: Roots

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